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Elevate your life, be smarter, sleep better, and perform better.

Optimize your Health with
Adaptive Contrast

Elevate your energy, brain function, recovery, and performance. Experience a revolutionary workout, boosts oxygen delivery to every cell in your body.

The LiveO2 Secret

How Dr. Heather Sandison discovered LiveO2

This clip explains how Dr. Heather Sandison discovered LiveO2.

Whats involved in a LiveO2 training session?

This video explains what’s involved with a LiveO2 training session.

Why Mark Squibb started LiveO2

In this video, Mark explains why he started LiveO2 and the physiological effects of increased oxygen in the body.

How vascular injury limits oxygen delivery

How vascular injury limits oxygen delivery.

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Adaptive Contrast vs Standard EWOT

This video clip review how your body reacts differently from LiveO2 Adaptive Contrast vs. Standard EWOT.

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Book a free 30 minute call with a LiveO2 team member and discover the right protocol for you.

Our Team

Mark David Annette

What LiveO2 Will Do For You

LiveO2 Protocols

Health Optimization

Anti-Aging

Recovery Support

Performance

Health Optimization

Whole Body Flush

We wanted to share a few stories from our customers. Below you can watch stories from real LiveO2 users. LiveO2 has helped change thousands of lives.

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Immune O2 [View Guide]

We wanted to share a few stories from our customers. Below you can watch stories from real LiveO2 users. LiveO2 has helped change thousands of lives.

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Respiratory Recovery [View Guide]

We wanted to share a few stories from our customers. Below you can watch stories from real LiveO2 users. LiveO2 has helped change thousands of lives.

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Anti-Aging

Anti-Aging [View Guide]

This usage guide targets metabolic waste in tissues. It re-establishes oxygen levels to problematic areas which tend to be degenerate, sore and disease prone. It boosts whole body oxygen enough to facilitate healing and recovery, but usually not enough to provoke an immune rally response.

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Recovery Support

Body Flush [View Guide]

This usage guide targets metabolic waste in tissues. It re-establishes oxygen levels to problematic areas which tend to be degenerate, sore and disease prone. It boosts whole body oxygen enough to facilitate healing and recovery, but usually not enough to provoke an immune rally response.

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Respiratory Recovery

Reduced oxygen during respiratory injury inhibits immunity and decreases energy production. Reduced immunity makes it difficult for the body to overcome infection causing respiratory infections, such as the flu, to become long lasting and even dangerous.

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Immune Support

This usage guide supports the immune system and enhances detoxification.

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Performance

Altitude Conditioning [View Guide]

These usage guide support altitude conditioning. The usage guide to prepares your body for improved performance at high altitude. It is designed to optimize oxygen carrying capacity while at low altitude in preparation for going to high altitude.

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Brain O2 [View Guide]

Brain O2 is a variant of High Intensity Interval Training which delivers simultaneous maximums of blood flow and oxygen concentration to the brain and other organs.

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Fatigue O2 [View Guide]

Low oxygen causes fatigue. Failure of your body to deliver oxygen to cells for any reason prevents your cells from making the energy they need.

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what will LiveO2 do for you

LiveO2 Protocols
ImmuneO2
The immuneO2 protocol is designed for immune support and detoxification. Using supplemental oxygen with hyperthermia, this program mimics the physiological conditions of a fever to up-regulate your immune system. You’ll benefit from enhanced oxygen delivery, better detoxification, and optimal immune function. This makes it an ideal follow-up to any other LiveO2 guide and a reliable choice for daily immune modulation and detoxification.
Key Features
When To Use
Program Details
Typical Response
System Required
Whole body flush
This program targets metabolic waste in tissues, re-establishes oxygen levels in problem areas, and promotes overall healing. Expect benefits like a heightened sense of well-being, reduced joint soreness, improved sleep, and moderate neurological improvements, all lasting between 2 to 5 days.
Key Features
When To Use
Program Details
Typical Response
System Required
Body Awareness Protocol (BAP)
This program is meticulously crafted to detoxify your body, precisely targeting and revitalizing oxygen-starved zones to encourage deep healing. Embrace the power of listening to your body’s signals, mastering the balance between high and low oxygen levels for a custom-fit wellness journey. This self-guided approach unlocks a range of health benefits, uniquely yours.
Key Features
When To Use
Program Details
System Required
FatigueO2
Combat fatigue and invigorate your life with LiveO2’s FatigueCare Conditioning Guide. This guide provides an effective solution to oxygen deficiency, targeting cellular energy production for long-lasting benefits. Say goodbye to fatigue and unleash your vitality.
Key Features
When To Use
Program Details
Typical Response
System Required
Respiratory Recovery
This protocol helps combat the reduced oxygen levels that impair immunity and lead to persistent fatigue during respiratory infections. This protocol aims to restore near-normal energy levels and optimal immune function. Whether you’re in the incubation, acute, or recovery stage, this guide enables you to regain your well-being efficiently.
Key Features
When To Use
Program Details
Typical Response
System Required
BrainO2
Boost your brain function and optimize neurological health withBrainO2™ Conditioning Guide. Tailored for those looking to enhance cognitive performance or kickstart brain healing, this guide is ideal for individuals regardless of injury or disease history.
Key Features
When To Use
Program Details
Typical Response
System Required
Body Flush
This usage guide targets metabolic waste in tissues. It re-establishes oxygen levels to problematic areas which tend to be degenerate, sore and disease prone. It boosts whole body oxygen enough to facilitate healing and recovery, but usually not enough to provoke an immune rally response.
Respiratory Recovery
Reduced oxygen during respiratory injury inhibits immunity and decreases energy production. Reduced immunity makes it difficult for the body to overcome infection causing respiratory infections, such as the flu, to become long lasting and even dangerous.
Immune Support
This usage guide supports the immune system and enhances detoxification.
HIITO2
HIITO2: Enhanced HIIT Experience The HIITO2 protocol redefines high-intensity interval training by integrating the power of oxygen-enriched recovery and altitude sprinting challenges. This cutting-edge approach amplifies the efficacy of standard HIIT, propelling your fitness outcomes to unprecedented heights. By alternating between oxygen-rich recovery and high-altitude exertion, you unlock a superior level of cardiovascular and muscular performance.
Key Features
When To Use
Program Details
Typical Response
System Required
AltitudeO2
Elevate your high-altitude performance with LiveO2’s Altitude Conditioning Guide. Designed for pre-acclimatization, this guide focuses on optimizing oxygen-carrying capacity and reducing altitude-related symptoms. Utilize this guide 2–4 weeks before ascending to high elevations for a more comfortable and effective experience.
Key Features
When To Use
Program Details
Typical Response
System Required
BrainO2
Boost your brain function and optimize neurological health withBrainO2™ Conditioning Guide. Tailored for those looking to enhance cognitive performance or kickstart brain healing, this guide is ideal for individuals regardless of injury or disease history.
Key Features
When To Use
Program Details
Typical Response
System Required
Stories from our customers
We wanted to share a few stories from our customers. Below you can watch stories from real LiveO2 users. LiveO2 has helped change thousands of lives.
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Speak to an Expert

Book a free 30 minute call with a LiveO2 team member and discover the right protocol for you.

Frequently Asked Questions

Adaptive Contrast: This approach, unique to LiveO2, dynamically adjusts oxygen levels during exercise by alternating between high-oxygen (hyperoxic) and low-oxygen (hypoxic) phases. This modulation is intended to optimize oxygen delivery to cells by creating a controlled demand in the body for additional oxygen. The hypoxic setting also helps to raise the user’s heart rate during training and builds additional red blood cells for more energy with regular use.

Standard EWOT: In traditional EWOT, individuals breathe a continuous flow of oxygen during exercise. There’s no modulation or variation in oxygen levels; users have difficulty elevating their heart rate and can’t create enough CO2 to release the consumed oxygen off of their red blood cells. Oxygen only systems are not effective enough to elevated oxygen levels in the blood plasma or trigger significant health changes.

– Optimal oxygenation to every cell in your body.
– Increased energy
– Improved metal performance
– Faster recovery
– Promotes anti-aging
– Decreased vascular inflammation
– Increased red blood cell production
– Improved endurance
– Enhanced athletic performance

Adaptive Contrast, a central feature of LiveO2, prioritizes safety throughout its use. The technology carefully regulates oxygen levels during the alternating phases, maintaining a controlled environment. This approach is designed to optimize oxygen delivery to your cells effectively. LiveO2 has undergone rigorous testing and development to ensure that users can enjoy the potential benefits of this system with confidence in its safety measures. That being said, it is essential that all uses do proper training with a certified LiveO2 coach or online course to ensure maximum safety and protocol effectiveness.

Health Restoration: Adaptive Contrast can be especially beneficial for individuals looking to restore their health due to a variety conditions where increasing cellular oxygen has shown to be beneficial.

Cognitive difficulties: Adaptive Contrast can significantly improve cognitive function in many individuals.

Anti- aging: Those seeking to improve their overall health and well-being can find value in Adaptive Contrast, as it can contribute to enhanced vitality.

Athletes: athletes can also benefit from Adaptive Contrast. It can enhance athletic performance, endurance, and recovery.

The base Adaptive Contrast systems have a fixed altitude setting of around 10,000 feet elevation while the LiveO2 Extreme System have hypoxic adjustability from 10,000′ to 19,000 feet elevation. This means that you can start at a lower altitude setting of 10,000 feet and gradually increase the intensity as you become stronger, for a more personalized and effective training experience. This is critical for people who plan to use LiveO2 for the long term as you will eventually become adapted the base AC system and will appreciate the ability increase the hypoxic challenge over time.

LiveO2 systems are used in both private homes and Clinics.

You can typically see results in just a few sessions. It may take time to learn how to properly use the system and perform the protocols. Some more advanced protocols such as the BrainO2 protocol require a baseline of general fitness before they can be performed as they are very challenging.

Want to get started, book a call with one of our expert coaches today to have all your questions answered and find out what system will fit your needs.

Oxygen Library
Education
Mark Squibb

Oxygen Transport

This 8:17 minute video explains the mechanism of tourniquet injury results from trauma or

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Education
Mark Squibb

Oxygen Transport

This 8:17 minute video explains the mechanism of tourniquet injury results from trauma or

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Dive Deeper
Dr. Robert Rowen
Featured posts
Mark Squibb

Dr. Rowen – LiveO2 Oxygenation

Video 1: Oxygenation as Combustion vs. RustDo you know that oxidation is the fire that drives your cells and protects your body?Oxidation of is the

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Experiences
Mark Squibb

Dr. Mike Bauerschmidt

Join Dr. Mike Bauerschmidt as he discusses his personal journey with LiveO2, sharing insightful experiences and the remarkable impact it has had on his patients

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Get Started Now
Book a free 30 minute call with a LiveO2 team member and we`ll be happy to give you more information about how our systems can help you achieve your health optimization goals