Julia Hubbel is back for Round 2 of the LiveO2 for the People podcast.
Since we last spoke to her, she’s been training like crazy, been injured, undergone surgery and completed more adventures!
In this episode you’ll learn:
- Why you should set a big, hairy-ass goal (BHAG)
- Why your dignity of effort is more important than achieving your goal
- How Julia deals with moments of discouragement
- What Tom & Julia think about body ownership (are we our bodies?)
- Why the “inevitability” of dementia and Alzheimer’s is a lie!
- Where Tom’s LiveO2 system went on Thanksgiving! (hint: pro athlete)
- How to engender recovery in your body before a procedure/surgery
- Why life expectancy is down for the first time ever since WWI
- Why Julia’s yellow Patagonia underwear hold a special place in her heart…
As usual with Julia, this episode is very inspiring – click below to listen:
Show notes:
- Episode 1 with Julia
- Julia’s new article about aging
- Who is Bob Harper?
- MK Adventures with Wayne Sawchuk
- LiveO2 Adaptive Contrast
Post your Rx for Health or your BHAG for a LiveO2 Headband or Keychain!
Hop over to our Facebook page or, if you’re a member, post in our private group with your personal prescription for health and/or your own big, hairy-ass goal. We’ll send you some swag!
Chat with a LiveO2 Team Member today!
If you’d like to learn more about anti-aging with LiveO2 Adaptive Contrast, click here to set up a call with one of our team members.