Reduced oxygen during respiratory injury inhibits immunity and decreases energy production. Reduced immunity makes it difficult for the body to overcome infection causing respiratory infections, such as the flu, to become long lasting and even dangerous.

Influenza and colds injure the respiratory system.

This guide explains how to maintain oxygen levels in your body during recovery to reduce symptoms and accelerate recovery.

The model uses extra oxygen and physical challenge to increase oxygen levels in the body. Most users experience near-normal energy, good immune performance, and minimal discomfort. The only real challenge is overcoming the natural instinct to lay in bed, instead of using LiveO2 when you are sick.

This method describes three techniques helpful during different phases of the illness cycle:

• Incubation support when exposure is suspected
• Acute support — when exertion is not possible due to illness
• Recovery support — to optimize energy and immunity during recovery

These techniques are designed to overcome obstacles to oxygen absorption which occur as a result of respiratory infection:

1) Mucus in the lungs blocks oxygen absorption.

2) Loss of lung cells reduce oxygen absorption.

This loss of oxygenation inhibits the immune system and makes it harder for the body to overcome the infection. This effect explains why respiratory infections last a long time and tend to be dangerous for those weakened by age or other factors.




Reduce the time spent recovering from respiratory infections.

When Used

Individuals with reduced immune system due to cold or flue



Detox Intensity



5 – 15 Minutes


Once daily

Typical Response

Improved sense of well being. Faster recovery.


LiveO2 Adaptive Contrast® System

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Keiser M3i Indoor Cycle

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Immune O2 Sauna

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Incubation Support: When you suspect exposure
1. Fill the reservoir with oxygen
2. Exercise for 5–15 minutes at whatever level you are capable of — See Whole Body Flush
3. Put on the mask and breathe oxygen in sauna to heat tolerance
4.Do Acute Support breathing to oxygenate your lungs

Acute Support: While you are too sick to exercise
Run air separator for 30 minutes to accumulate oxygen in reservoir.

1. Hold Mask to face and take a deep breath.
2. Pressurize lungs but don’t let the air out.
3. Hold pressure until you need to breathe.
4. Release air and breathe normally.
5. Repeat pressurization 10 times.


Recovery Support: While you’re on the mend
1. Fill the reservoir with oxygen
2. Exercise for 15 minutes at whatever level you are capable of — SeeWhole Body Flush
3. Put on the mask and breathe oxygen in sauna to heat tolerance
4. Do Acute Support breathing to oxygenate your lungs


Oxygen Utilization During Recovery

Recovery occurs as oxygen utilization returns to normal. Reduced oxygen from the infection suppresses the immune system and slows recovery. Both symptom intensity and speed of recovery are governed by the oxygen status in the body during recovery.

This usage guide maximizes oxygen status during the recovery process. This usage guide supports oxygenation at each illness phase.






Elevated oxygen levels reduce symptoms and accelerate recovery by supporting the immune system.

These graphs show restoration of oxygen status with oxygen immediately after use of LiveO2. Symptom reduction is dramatic and immediate.
Restoration of oxygen status with lung pressurization during early phase helps to improve energy. Faster recovery limits both convalescence and loss of strength.

Restoration of normal oxygen status takes approximately 3–4 days. This coincides with remediation of most flu symptoms.

recovery graph


There are no common questions about this usage guide yet.

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