LiveO2

LiveO2 for Brain Health

15-minute sessions. At home. Most people feel it in session one.

Book Free Tryout
Your Brain Isn’t Broken — It’s Starving for Oxygen

Brain Fog Isn’t a Supplement Problem. It’s an Oxygen Problem.

Most people feel clearer after one 15-minute session. Some need a few sessions to feel the shift — and sustained results come with consistent use. Either way, one session is all it takes to know if oxygen is what your brain has been missing.

Free. No strings. No pressure.

15 Minutes. A Bike. A Mask. That’s It.

LiveO2 is Adaptive Contrast — you ride a stationary bike while breathing concentrated oxygen through a mask. The session alternates between high and low oxygen, which drives oxygen deep into your brain. At home or at a certified location.

How LiveO2 Adaptive Contrast oxygen training works

Watch: How LiveO2 Actually Works (2 min)

Person using LiveO2 oxygen training system on a stationary bike
15 min
Per session
16 Years
Industry leader
At Home
No clinic needed

How Adaptive Contrast Clears Brain Fog

Adaptive Contrast oxygen training cycle — 4 phases
1

High Oxygen Flood

Concentrated O2 saturates your blood and begins flooding oxygen-starved tissue

2

Contrast Trigger

Switch to low oxygen — your body adapts and opens circulation to move oxygen where it’s needed

3

Vessels Open Wide

Capillaries dilate to maximize oxygen delivery — including to your brain

4

Peak Exercise Switch

Flip back to pure O2 — your pumping heart drives it deep into your brain

Your Brain Hogs 20% of Your Oxygen.
LiveO2 Delivers 6× More of It.

Your brain is only 2% of your body weight — but it consumes 20% of every breath you take. When delivery drops, you feel the fog. LiveO2 Adaptive Contrast floods your brain with up to 6× more oxygen per session.

1

Delivery Drops. Fog Sets In.

Age, stress, inactivity, and inflammation all reduce how much oxygen reaches your brain. Even a small drop in delivery — and your thinking slows, focus fades, and the fog rolls in. The brain is the first organ to feel it.

2

Supplements Can’t Solve a Delivery Problem

Lion’s mane, omega-3s, and nootropics add ingredients to your bloodstream. But if the delivery system is the bottleneck, adding more ingredients to a truck that can’t reach the warehouse doesn’t help. Brain fog isn’t a nutrient deficiency. It’s a delivery problem.

3

Oxygen Training Works Differently

LiveO2 alternates between low and high oxygen while you ride a bike. The switching is what makes it work — your pumping heart pushes oxygen deep into your brain in a way no pill, chamber, or supplement can. Think of it like interval training for your blood vessels.

Real Brain Oxygenation Data — Measured During a LiveO2 Session

Each cycle drives oxygen deeper. Notice how the peaks get progressively higher.

Brain blood flow during a LiveO2 Adaptive Contrast session — peaks get progressively higher with each cycle
Brain blood flow during one session. Each dip is a contrast switch. Each peak is an oxygen flood. The peaks climb higher with every cycle.

That’s why most people feel clearer after their first 15-minute session. Not in 8 weeks. Not after 40 sessions. Results vary — some feel it immediately, others need a few sessions — but the shift is real, and it compounds with consistent use.

Dr. Heather Sandison
ND — Cognitive Health Specialist
Dr. Heather Sandison discusses LiveO2 for cognitive performance

Dr. Sandison works with people looking to support their cognitive performance and mental clarity. She uses LiveO2 because it delivers oxygen to the brain in ways other approaches can’t — combining gentle exercise with oxygen switching.

“LiveO2 enhances brain oxygenation in ways I haven’t seen with other tools — helping people support cognitive performance and sharpen mental clarity.”

Feel It for Yourself

Many people notice clearer thinking after just one session. For some it takes a few sessions to feel the shift. Either way, in 15 minutes you’ll know if oxygen training is the answer your brain has been waiting for.

Free Tryout

Your First LiveO2 Session — On Us

1 LiveO2 Adaptive Contrast Session
$164
Standard Training Mask (yours to keep)
$75
1-on-1 Oxygen Training Consultation
Included

$239 value

We cover the entire cost

No catch — we want you to experience it firsthand

How It Works

1

Submit your request — takes 30 seconds

2

We connect you with a certified location near you

3

Show up, train, and experience your first session

Request Your Free Session

Fill out the form and we’ll connect you with a location near you.

Zero-Risk Guarantee

No credit card. No obligation. No sales pressure.

You’re All Set!

We’ll reach out shortly to schedule your free oxygen training session.

Not Ready to Book?
Get Your Brain Score First.

7 cognitive tests. 7 minutes. See where you stand across memory, reaction time, processing speed, attention, and more — scored against your age group. Free. No email required.

Take the Free Brain Test
Sample Brain Performance Profile — scores across 7 cognitive dimensions with bell curve distributions

FAQ

HBOT (hyperbaric oxygen therapy) is passive — you lie in a pressurized chamber for 60–90 minutes at a clinic, typically $200 per session. LiveO2 is active: you exercise on a bike while breathing oxygen-enriched air through Adaptive Contrast. Your heart rate drives blood flow and oxygen delivery to your brain. One-time investment, unlimited sessions.

Most people notice something in their first session — a sense of the fog lifting, sharper focus, or feeling more alert. It’s not subtle. Longer-term benefits like sustained mental clarity and improved cognitive performance compound with consistent daily use over weeks.

You’ll ride a stationary bike (or elliptical or rebounder) while wearing a comfortable mask. During the low-oxygen phase, you may feel a heaviness as your body works harder. When you switch to the high-oxygen phase, most people describe a rush of clarity and lightness — like a fog clearing. The whole session is 15–25 minutes. Most people feel energized and alert afterward.

No. LiveO2 is exercise equipment that enhances oxygen delivery during physical activity. It is not intended to diagnose, treat, cure, or prevent any disease. It’s used by athletes, biohackers, wellness practitioners, and 10,000+ everyday people in 40+ countries.

Yes. One LiveO2 system serves your entire household. Spouse, kids, aging parents — everyone can use it. Each person gets their own mask, and sessions only take 15 minutes. Compare that to HBOT or supplements, where every person means another bill.

Supplements add ingredients to your blood, but they can’t force oxygen into your brain cells. Brain fog is often a delivery problem, not a nutrient deficiency. LiveO2 Adaptive Contrast uses exercise combined with oxygen cycling to drive oxygen deep into tissue during activity. It addresses the delivery bottleneck that supplements simply can’t reach.

Any stationary bike, elliptical, or rebounder works. Most people use a basic $150–300 stationary bike — it doesn’t need to be fancy. If you already have one, you’re set.

That’s exactly why we offer the free tryout. You don’t invest a dollar until you’ve done a session and felt the difference for yourself. No credit card. No obligation. No pressure. If it’s not for you, you’ll never hear from us again.

LiveO2 is exercise equipment, not a medical device. It is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Statements on this page have not been evaluated by the FDA. Consult your healthcare provider before starting any new exercise program.

LiveO2.com  •  Shop Systems  •  HBOT vs LiveO2