Whole Body O2
Whole Body O₂ is a 1–2 week foundational protocol designed to reset your system and restore healthy circulation. By improving oxygen delivery into dormant tissues, it rebuilds your physiological baseline and enhances daily energy, clarity, and recovery.
This protocol prepares your body for every advanced LiveO₂ training method that follows.
Start TodayWhole Body O2
Whole Body O₂ is a 1–2 week foundational protocol designed to reset your system and restore healthy circulation. By improving oxygen delivery into dormant tissues, it rebuilds your physiological baseline and enhances daily energy, clarity, and recovery.
This protocol prepares your body for every advanced LiveO₂ training method that follows.
Start Today
Protocol Focus
Reset Your System
Re-establish balance and clear accumulated stress so your body can respond properly to oxygen training.
Rebuild Circulation
Reopen sluggish capillaries and improve blood flow throughout the body over the 2 week protocol phase.
Start Your Oxygen Foundation
Prepare your physiology for all advanced LiveO₂ protocols with a strong, reliable oxygen baseline.
Who This Protocol Is For
- New LiveO₂ users starting their training
- Individuals dealing with fatigue, inflammation, or poor circulation
- Active people and athletes needing a system reset
- Those seeking deep detoxification
- Anyone preparing for higher-level LiveO₂ protocols
Protocol Specifications
What Users Can Expect
Increased energy and clarity, improved oxygen utilization, mild detox effects, enhanced comfort with mask fit and breathing rhythm, and a strong foundation for ImmuneO₂, BrainO₂, AgeO₂, and performance protocols.
Role In Training
Whole Body O₂ serves as the first training protocol in the LiveO₂ system, establishing circulation, oxygen response, and user comfort with the equipment. It creates the foundational baseline required before progressing to any advanced LiveO₂ protocols.
What Users Commonly Experience
- Gradual increases in daily energy and overall vitality
- Improved circulation and oxygen delivery throughout the body
- Reduced inflammation and stiffness over time
- Mild detox sensations as under-perfused tissues receive oxygen
- Greater comfort with the LiveO₂ system, mask fit, and breathing rhythm
- More consistent oxygen response patterns, signaling readiness for advanced protocols
A New You, With
Whole Body O₂
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