Whole Body O2 Training Course
You’ve mastered LiveO2 for yourself. Now learn to train others professionally—whether coaching friends and family or building a wellness practice with trained staff who deliver consistent results.
Course At A Glance
Are you O2 Smart?
Test your deeper knowledge of oxygen training with a sample quiz from the course. See how much you’ll learn.
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No AI. No chatbots. No appointment needed. Instantly connect with a real LiveO2 expert via video call.
Start Video CallCourse Curriculum
Five comprehensive modules building from foundational concepts to professional mastery
Oxygen Debt
What You’ll Master:
- How stress creates oxygen debt in the body
- The science of oxygen debt repayment
- How Adaptive Contrast cures oxygen debt
- Using pulse oximetry to observe real-time changes
- Reading SpO2 data to guide session adjustments
- Observe oxygen debt patterns using pulse oximeter
- Practice SpO2 observation and reporting
- Submit findings and analysis
Preparing Users for Their First Session
What You’ll Master:
- Critical contraindications (who should NOT use LiveO2)
- Complete system and equipment tour
- Equipment comfort and proper fit
- Introducing the mask to nervous first-timers
- Setting expectations for new users
- Practice mask fitting and comfort techniques
- Work with a real person (family/friend/colleague)
- Submit your approach and challenges
Pacing and Exertion
What You’ll Master:
- Understanding desaturation and recovery cycles
- “Punch-through exertion” technique
- How to pace different fitness levels and comfort zones
- Reading body signals during sessions
- Experience adaptive contrast cycles yourself
- Learn how it FEELS to properly pace
- Submit your personal observations
Whole Body O2
What You’ll Master:
- Designing the optimal first-time experience
- Understanding the “Initial Dipper Pattern”
- Progressive challenge sequences
- Post-session breathwork protocols
- Exertion cycling guide (when to push, when to back off)
- Oxygen hunger: deficit recovery techniques
- Respiratory modeling for different clients
- Run a complete Whole Body O2 session
- Guide someone through their first experience
- Submit session notes and outcomes
- Advanced session with challenge progressions
- Multiple sessions with different people
- Submit comparative analysis
LiveO2 Superpowers
Most practitioners know LiveO2 helps with energy and recovery. But there are transformative benefits most people never discover because they don’t know they exist:
What You’ll Learn:
- Age Rollback: How oxygen training reverses vascular aging
- Healing Speed: Accelerating recovery from injury and illness
- Sleep Optimization: Protocols for deep, restorative sleep
- Immune System Boost: Strengthening immune response
- Joint Health: Reducing inflammation and pain
- Headache Relief: Addressing migraines and tension headaches
- Drug Unwinding: Supporting the body during medication reduction
- Asperger’s and Autism: Cognitive and behavioral improvements
- Cancer Support: How oxygen training supports oncology patients
Get Your Hands Dirty: Required Real-World Practice
At multiple points throughout the course, you’ll step away from the computer and use your LiveO2 system with real people.
Track 1
Pulse Oximetry Lab
Learn to read oxygen data in real-time
Track 2
Mastering the Mask
Perfect the art of equipment comfort
Track 3
Desaturation & Re-saturation
Feel adaptive contrast yourself
Track 4
First Experience
Guide someone through their first full session
Track 5
Whole Body O2
Run advanced sessions with challenge progressions
Theory without practice is useless. These experience tracks ensure you develop muscle memory and intuition—not just knowledge. By the time you complete this course, you will have already successfully run multiple sessions.
Live Proficiency Exams: Prove You Can Do It
Unlike typical online courses, you must demonstrate competency on video calls with certified trainers at critical checkpoints.
1. Complete Module
Work through content and experience tracks at your own pace
2. Schedule Exam
Book video call with certified LiveO2 trainer (at your convenience)
3. Demonstrate Skills
Prove understanding, get feedback, pass checkpoint to unlock next module
Anyone can watch videos. These checkpoints ensure you’re not just informed—you’re competent.
Your Professional Transformation
From New User Coaching to professional oxygen training coach
After New User Coaching
- Strong personal understanding
- Good results for yourself
- Basic knowledge of protocols
- Unsure how to adapt guidance for different clients
- Staff asking procedural questions you’re figuring out as you go
- Inconsistency in how different team members run sessions
- Nervous about equipment fit for diverse body types
- Not confident explaining the “why” to skeptical clients
After Whole Body O2 Training
- Everything from New User Coaching PLUS:
- Confident guiding any client through professional sessions
- Staff delivering consistent results using proven procedures
- Professional frameworks for pacing and progression
- Equipment mastery for all body types and comfort levels
- Clear communication skills for diverse audiences
- Scalable training system (new hires = plug into course)
- Positioned as THE oxygen training expert in your market
- Foundation complete for advanced specializations (Brain O2)
Who This Course Is For
Whether you’re coaching loved ones or building a professional practice, this course bridges the gap from personal user to confident trainer.
Community Heroes
You’ve experienced amazing results personally and want to help those closest to you. But guiding others is different than using it yourself.
- ✓ Coach parents, siblings, or friends safely
- ✓ Adapt sessions for different ages & fitness levels
- ✓ Understand protocols beyond your personal needs
- ✓ Train with confidence, not guesswork
Facility Owners & Practitioners
You’re offering LiveO2 as a service and need your team to deliver consistent, professional results. Staff training is critical to your success.
- ✓ Plug-and-play staff training system
- ✓ Consistent quality across all team members
- ✓ Professional protocols & standards
- ✓ Scale your expertise, not your time
What You Both Get:
New User Coaching taught you personal mastery—how to use LiveO2 for yourself. This course teaches you how to train OTHERS, with professional frameworks, safety protocols, and the ability to adapt sessions for diverse needs. Whether training one person or an entire staff, you’ll have the expertise to deliver quality results.
You’re Not Alone
Direct Trainer Access
Questions? Stuck? Unusual situation? Direct access to experienced LiveO2 trainers who’ve seen it all.
Discussion Forums
Connect with other practitioners. Share experiences, ask questions, learn from others’ challenges and successes.
Live Q&A Sessions
Optional group coaching calls for real-time feedback and learning from others’ questions.
Requirements
- ✓ Must have completed New User Coaching
- ✓ Access to a LiveO2 Adaptive Contrast system
- ✓ Basic familiarity with exercise equipment
- ✓ Willingness to complete hands-on experience tracks
- ✓ Commitment to live proficiency exams
- ✓ Approximately 16 hours over 2-4 weeks (self-paced)
Note: This course requires active participation, not passive watching.
Have Questions? Talk to an Expert Now.
Get instant answers from a real LiveO2 expert. No forms, no waiting—just a quick video call.
Start Video CallFrequently Asked Questions
Common questions about the Whole Body O2 Training Course
What’s the difference between New User Coaching and this course?
New User Coaching teaches you how to use LiveO2 for yourself—optimizing your personal sessions and understanding the equipment. The Whole Body O2 Training Course teaches you how to train OTHERS professionally. You’ll learn to adapt protocols for different people, manage safety considerations, guide first-timers, troubleshoot challenges, and ensure consistent results whether you’re coaching family or running a wellness facility with staff.
Do I need to complete New User Coaching before taking this course?
While not strictly required, we highly recommend completing New User Coaching first. Understanding how LiveO2 works for your own body creates a foundation that makes teaching others much more intuitive and effective. You’ll have firsthand experience with what clients will feel, which is invaluable when guiding them.
How long does it take to complete the course?
The average completion time is 16 hours, but it’s completely self-paced. You can move faster or slower based on your schedule and learning style. Most people complete it over 2-4 weeks, but there’s no deadline. The experience tracks require real-world practice sessions, so you’ll need time to work with actual people using your LiveO2 system.
What happens during the live proficiency exams?
At key checkpoints throughout the course, you’ll schedule a video call with a certified LiveO2 trainer. During these exams, you’ll demonstrate your understanding of the material and receive feedback. This isn’t about perfection—it’s about ensuring you’re competent and ready to move forward.
These exams are conversational and supportive. The trainer will ask questions about scenarios, have you explain concepts, and may ask you to demonstrate techniques. You can schedule these at your convenience, and if you need to revisit material before passing, that’s perfectly normal.
Can I use this to train my staff at my facility?
Absolutely! One of the primary use cases is facility owners training their staff. Each staff member would need to enroll in the course individually and complete it themselves. This ensures everyone on your team has the same high-quality training and can deliver consistent results. Many facility owners take the course first, then have their team members follow.
What if I don’t have anyone to practice with for the experience tracks?
The experience tracks require working with real people because that’s what you’ll be doing in practice. Friends, family members, colleagues, or willing volunteers all work. If you’re struggling to find practice partners, reach out to our support team—we can provide suggestions and connect you with the community forum where other course participants often coordinate practice sessions.
Do I get a certificate when I complete the course?
Yes! Upon successful completion of all modules, experience tracks, and live proficiency exams, you’ll receive an official Whole Body O2 Training Course completion certificate from LiveO2. This demonstrates your professional competency in Adaptive Contrast oxygen training and can be displayed in your facility or shared with clients.
What if I have questions during the course?
You have multiple support options: direct access to certified LiveO2 trainers, community discussion forums where you can connect with other practitioners, and optional live Q&A sessions. You’re never stuck figuring things out alone. Our trainers have seen every scenario and can provide guidance when you need it.
Beyond Completion: Become a Certified LiveO2 Coach
Completing this course demonstrates your commitment to professional oxygen training. You’ll receive an official completion certificate and have the knowledge to train others effectively. But if you want to take the next step—become officially certified by LiveO2 and receive client referrals—our optional Certification Program is designed for you.
Course Completion
- Official completion certificate
- Professional training knowledge
- Ability to train friends, family, and clients
- Solid foundation in Whole Body O2 protocol
What it doesn’t include: Official LiveO2 certification or referral eligibility
LiveO2 Certification (Optional)
- Everything from course completion PLUS:
- Official LiveO2 Certified Coach designation
- Listed on LiveO2.com as certified coach
- Eligible to receive client referrals from LiveO2
- Your facility listed in our referral network
- Revenue generation through official referrals
How Certification Works
Complete the Training Course
Finish all modules, experience tracks, and proficiency exams
Conduct Real Sessions
Use the LiveO2 Coaching App with actual clients
Collect Client Reviews
After each session, clients scan a QR code to rate their experience
Achieve 20 Positive Reviews
Once you reach 20 positive reviews, you’re officially certified
Maintain Your Status
Keep a positive overall review score to maintain certification
What Certification Unlocks
Official Recognition
Listed on LiveO2.com as a certified coach with credibility in the oxygen training community.
Exclusive Referrals
Receive client referrals when people search for oxygen training, demos, or protocols in your area.
Quality Assurance
We confidently send clients to you because you deliver consistent, high-quality training.
Important Notes
- • This certification covers Whole Body O2 protocol only – the foundational protocol every new client needs
- • Advanced protocols require additional training – Brain O2, athletic protocols, and other specialized training require separate courses and certifications
- • Certification is optional – You can train clients with just course completion, but certification opens doors to referrals and official recognition
- • Maintain your standing – Keep your review scores positive to maintain certification status
Why This Matters:
Certification transforms you from a trained practitioner into an officially recognized LiveO2 expert. It’s not just about credentials—it’s about becoming part of a trusted referral network that brings clients directly to your door.
Taught by the Inventor of LiveO2 & Adaptive Contrast
Mark Squibb, Founder & CEO
Mark Squibb is a true health pioneer. He invented Adaptive Contrast oxygen training over 15 years ago, revolutionizing how practitioners approach cellular oxygenation.
Since then, Mark and the LiveO2 team have trained thousands of practitioners, refined protocols through real-world application, and established LiveO2 as the #1 name in oxygen training worldwide.
This course represents 15 years of expertise—distilled into a practical system that works.
Ready to Master Professional Oxygen Training?
Transform from user to professional coach. Train your staff. Scale your expertise. Become the market leader.
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