Whole Body O2 – LiveO2

Whole Body O₂ is a 1–2 week foundational protocol designed to reset your system and restore healthy circulation. By improving oxygen delivery into dormant tissues, it rebuilds your physiological baseline and enhances daily energy, clarity, and recovery. This protocol prepares your body for every advanced LiveO₂ training method that follows.

Reset Your System

Re-establish balance and clear accumulated stress so your body can respond properly to oxygen training.

Rebuild Circulation

Reopen sluggish capillaries and improve blood flow throughout the body over the 2 week protocol phase.

Start Your Oxygen Foundation

Prepare your physiology for all advanced LiveO₂ protocols with a strong, reliable oxygen baseline.

New LiveO₂ users starting their training
Individuals dealing with fatigue, inflammation, or poor circulation
Active people and athletes needing a system reset
Those seeking deep detoxification
Anyone preparing for higher-level LiveO₂ protocols

Category	Details
System/ Equipment Needed	LiveO2 Adaptive Contrast or LiveO2 Extreme.
Duration	7–14 days, depending on individual health, circulation, and adaptation.
Frequency	Daily or every other day to maintain consistent progression and support circulatory restoration.
Intensity Level	Mild to Moderate. Designed to build comfort and consistency without overwhelming new users.
What Users Can Expect	Increased energy and clarity, improved oxygen utilization, mild detox effects, enhanced comfort with mask fit and breathing rhythm, and a strong foundation for ImmuneO₂, BrainO₂, AgeO₂, and performance protocols.
Role In Training	Whole Body O₂ serves as the first training protocol in the LiveO₂ system, establishing circulation, oxygen response, and user comfort with the equipment. It creates the foundational baseline required before progressing to any advanced LiveO₂ protocols.

Category

Details

System/ Equipment Needed

LiveO2 Adaptive Contrast or LiveO2 Extreme.

Duration

7–14 days, depending on individual health, circulation, and adaptation.

Frequency

Daily or every other day to maintain consistent progression and support circulatory restoration.

Intensity Level

Mild to Moderate. Designed to build comfort and consistency without overwhelming new users.

What Users Can Expect

Increased energy and clarity, improved oxygen utilization, mild detox effects, enhanced comfort with mask fit and breathing rhythm, and a strong foundation for ImmuneO₂, BrainO₂, AgeO₂, and performance protocols.

Role In Training

Whole Body O₂ serves as the first training protocol in the LiveO₂ system, establishing circulation, oxygen response, and user comfort with the equipment. It creates the foundational baseline required before progressing to any advanced LiveO₂ protocols.

Gradual increases in daily energy and overall vitality
Improved circulation and oxygen delivery throughout the body
Reduced inflammation and stiffness over time
Mild detox sensations as under-perfused tissues receive oxygen
Greater comfort with the LiveO₂ system, mask fit, and breathing rhythm
More consistent oxygen response patterns, signaling readiness for advanced protocols

Become a Whole Body O2

Certified Trainer

A New You, With

Whole Body O₂