BrainO₂™ is an advanced oxygen-training protocol inspired by high-intensity interval principles, designed to drive simultaneous peaks in blood flow and oxygen delivery to the brain and vital organs. This dynamic approach challenges the body more effectively than oxygen-only systems, creating superior cerebral oxygenation and neurological adaptation beyond outdated EWOT methods.
BrainO2

Protocol Focus
Enhance Brain Oxygenation
Improve how efficiently oxygen reaches and supports brain tissue.
Sharpen Cognitive Function
Support focus, clarity, reaction time, and decision-making under stress.
Elevate Neurological Performance
Train the brain to perform optimally during physical and mental demand.
Who This Protocol Is For

Category | Details |
|---|---|
System/ Equipment Needed | LiveO2 Adaptive Contrast or LiveO2 Extreme (preffered). |
Duration | Varies based on goals and response |
Frequency | 2–4 sessions per week |
Intensity Level | Moderate to High |
What Users Can Expect | Heart-to-brain oxygen delivery, cognition, neurological efficiency |
Protocol Breakdown (High-Level) | Utilizes longer hypoxic intervals and deeper, controlled desaturation to challenge cerebral oxygen utilization, followed by strategic recovery phases that reinforce efficient oxygen delivery to the brain. |
What Users Commonly Experience

BrainO2 Customer Stories
Maximize Your
Brain Performance With BrainO2
Begin Your Foundation
Start with the protocol designed to prepare your body for everything that comes next.