A Few Lies About Aging & How to Set a Big, Hairy-Ass Goal [podcast]

Julia Hubbel is back for Round 2 of the LiveO2 for the People podcast. Since we last spoke to her, she’s been training like crazy, been injured, undergone surgery and completed more adventures! In this episode you’ll learn:

Why you should set a big, hairy-ass goal (BHAG)
Why your dignity of effort is more important than achieving your goal
How Julia deals with moments of discouragement
What Tom & Julia think about body ownership (are we our bodies?)
Why the “inevitability” of dementia and Alzheimer’s is a lie!
Where Tom’s LiveO2 system went on Thanksgiving! (hint: pro athlete)
How to engender recovery in your body before a procedure/surgery
Why life expectancy is down for the first time ever since WWI
Why Julia’s yellow Patagonia underwear hold a special place in her heart…

As usual with Julia, this episode is very inspiring – click below to listen: Show notes:

Post your Rx for Health or your BHAG for a LiveO2 Headband or Keychain!

Hop over to our Facebook page or, if you’re a member, post in our private group with your personal prescription for health and/or your own big, hairy-ass goal. We’ll send you some swag!

Chat with a LiveO2 Team Member today!

If you’d like to learn more about anti-aging with LiveO2 Adaptive Contrast, click here to set up a call with one of our team members.