06:16What makes up the system?
Luke asks about the bike, reservoir, air source and mask. Mark starts with what the equipment does.
Watch the explanationThe Life Stylist podcast · 2022
Luke had tried LiveO2. Then he sat down with founder Mark Squibb to understand how it works. Explore their Life Stylist conversation—and discover what oxygen training could look like in your own space.
Prefer to try it first? Explore the location map
The full conversation
In this January 2022 episode, Luke asks Mark how active oxygen training works, how it differs from passive oxygen use, and what a home setup involves.
“Oxygen training seems to be much more dynamic than oxygen therapy.”
Luke Storey · Asking how active training compares with passive oxygen use in their January 2022 conversation.
Hear Luke’s question in context 15:42 ↗Selected moments from the full conversation. Each opens the interview at that point.
06:16Luke asks about the bike, reservoir, air source and mask. Mark starts with what the equipment does.
Watch the explanation
09:37He recalls trying LiveO2 at Upgrade Labs, then asks how hard the exercise needs to be.
Hear Luke’s account
34:22Luke asks whether a bike and an ordinary oxygen concentrator would do the same thing.
Hear the question and answerRecorded in 2022. These are the speakers’ experiences and perspectives; current equipment and training guidance are described below.
From the interview to your own routine
Luke’s questions are practical: What makes this different? What equipment do I need? Could I use it at home?
Start with today’s Adaptive Contrast system. Then let Annette help you choose a setup that fits your space, your exercise equipment and your goals.
See today’s systemMeet today’s system
Explore the current Adaptive Contrast system, then use the store for configurations, included equipment, and pricing.

Change the air you breathe while you move. Adaptive Contrast lets you switch between oxygen-rich air and lower-oxygen altitude air during exercise.
Oxygen above room-air levels. The air separator fills the reservoir, giving you an oxygen-rich air supply for training.
Lower oxygen, without going to altitude. The second air supply provides the lower-oxygen side of Adaptive Contrast. Your training guidance determines how to use each.
Choose your configuration in the LiveO2 store. Exercise equipment is separate.
Start with guidance. Training app owner access and one New User Coaching package are included per qualifying system order. Explore new-user onboarding.
Experience LiveO2
Explore the map, choose a location, and request an introduction. Equipment and availability vary by location.
Find a LiveO2 locationOpens the live map in a new tab.
Talk through your setup
Annette can help you think through equipment, space, locations, and getting started with LiveO2.
This connects you with LiveO2, not Luke Storey. Prefer the wider team? Book a LiveO2 appointment. Call contact details load with JavaScript.
Before you get started
Use the interview for context, and current LiveO2 information for your decision.
Ask Annette a questionAdaptive Contrast uses oxygen-rich air and lower-oxygen altitude air during exercise. The current product page has configurations, included equipment, and pricing.
Start with your space, the exercise equipment you plan to use, and whether you want to visit a location first. Exercise equipment is separate. Annette or the LiveO2 team can help you compare current options.
This is a LiveO2 page built around Luke’s 2022 interview with Mark Squibb. Questions about equipment, ordering, and setup go to Annette and the LiveO2 team, not Luke.
The original LiveO2 partner page described Luke Storey as a writer, meditation and metaphysics teacher, lifestyle design expert, and host of The Life Stylist Podcast. This historical copy is retained as source context, separate from the current system information above.
“Luke’s spent the past two decades refining the ultimate wellness lifestyle. His teachings combine primal health, and ancient spiritual practices with the most cutting-edge natural healing, and consciousness expanding technologies. He has tenaciously applied the results of his field research and used them to not only completely transform his own life but also the lives of thousands of fans and followers through his various media channels, and speaking engagements.”
