8 Steps to Battle the Common Cold with Oxygen [podcast]

Our newest podcast episode outlines an 8-step protocol to help battle the common cold this season.

Our VP, Tom, goes in-depth on each step. Here are the steps below. Tune-in to follow along!

  1. 1 teaspoon tri salts (Swanson)
  2. 2g buffered Vitamin C (Vitality C)
  3. Hot green tea (optional)
  4. Whole Body Flush protocol (sweatsuit and head cover)
  5. Hot toddy or cinnamon twig & ginger tea with honey (optional)
  6. Warm bath with 2 cups Epsom salt
  7. Rehydrate with electrolytes (Jigsaw)
  8. Warm sleep

Have a question about battling or preventing the cold?

Reach out to us here and we’ll connect you with a LiveO2 team member who can help answer your question.

Back to blog